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Eating carrots could slash the risk of breast cancer
By Unknown Sunday, February 28, 2016 Food Nutrition

Eating carrots could slash the risk of breast cancer

Eating carrots has been known to be very good for eye health. As it turned out, the benefits of carrots more than that. Based on research ...
7 Easy Ways to Boost Your Immune System
By Unknown 1:00 PM Fitness

7 Easy Ways to Boost Your Immune System

Optimal immune system is the key to having a healthy body and avoid infection. Especially when the weather is erratic and the people aroun...
How to Lose Weight Faster, But Safely
By Unknown 10:30 AM Diet Nutrition weight loss tips

How to Lose Weight Faster, But Safely

"The trouble with dieting," I hear many women say, "is that it takes too long. If I want to look good for my anniversary ne...
Nutrition Facts for Hot Chocolate Drinks
By Unknown Friday, February 26, 2016 Food Nutrition

Nutrition Facts for Hot Chocolate Drinks

A warm mug of hot chocolate is a tasty treat after spending time outdoors in cold or snowy weather, but you may interested to learn that t...
5 Secrets Of People Who Stay Effortlessly Slim
By Unknown 10:37 PM Fitness

5 Secrets Of People Who Stay Effortlessly Slim

There are people out there who seem to look and feel good effortlessly. If you've ever wondered what their secrets are, a new stud...
10 Ways to Stay Fit & Always Healthy
By Unknown 10:14 PM Fitness

10 Ways to Stay Fit & Always Healthy

It's the little things that you do each day that add up to being healthy and fit. While we do what we can to be as health-conscious as...
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